Water/Aid Station Protocol

Aid Stations will be Non-Contact

There will have aid stations every 1.5 to 3.0 miles for all races staffed by volunteers.  
All aid stations will have water and most will have Gatorade.  There will be GU provided along the marathon and 50k course

Aid Station Operation - What to expect at the Aid Station
  • Drinks will be placed on a table
  • Runners are asked to pick up their own drink off the table

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